fbpx

Welcome to the online Personal Training Program to helps you workout, stay accountable, keep up, do #allthethings and create a body you LOVE!

It feels like there’s not enough time to do all the things let alone exercise!

We know that if we could just take the best care of ourselves we could be the best at taking care of others.  We have more patience, more stamina, more strength… BUT – It’s hard to find the time when everyone else’s needs come first.

You’ve tried to exercise on your own before, but you don’t know what exercise to do, how much, how often, or if what you’re doing is even working.  Then, you stop working out and the guilt sets in so the laundry list of things to do feel more comfortable and manageable.  There’s always a reason to not exercise.  I’m here to reinforce, motivate and solidify your workout routine! Oh yeah, and a little accountability to keep you on track…

Apply to Join Fit Club

 ($49/mo. cxl anytime) 

Included in Fit Club

  • Your Workouts: Weekly Workout Assignments to your email!  You will also have access to a library of workout videos designed, recorded and edited by me, Erin Kendall – Certified Personal Trainer.
  • Your Success Planner: The Workbook that you’ll get right away will help you figure out how exactly you will fit this new plan into your life seamlessly while creating healthy habits.
  • Accountability Layers: Every week we work together to plan your course of action.  Making a plan and sticking to it!
  • Monthly Challenges: Each month we focus on a different area of the body and/or exercise to help our bodies get stronger, leaner and healthier!
  • Private Facebook Group: You’ll have access to our private Facebook Group so we can party it up!  Extra exclusive live workouts, health chats, self care challenges etc are held here. 

Bonus

  • Family Friendly Recipes: Breakfasts, lunches and dinners that me and my littles enjoy on the regular.
  • Meal Planning Template: Planning your grocery lists and meals helps ensure you are feeding yourself and your family nutritiously.
  • LIVE Workouts: Every week you can tune in to join me for a live 15 Minute workout in the Facebook Group which is based on requests made by you and the other members.
  • Need a little extra love: Personalized programming is available on request.  Strategy call at sign up.  Personal Training with weekly checkins/workouts are available for an additional small cost.
  • Did I mention Prizes?  Yep, every month I give away awesome prizes to help keep you motivated when times get tough.

Welcome to your New, More Energetic Life

These super short, highly effective workouts are (mostly)15 minutes or less and make a real impact on your life.  Let’s work together to create a life filled with strength and energy.  No more afternoon slumps or completely hitting the wall before the kids go to bed!  The first step is to show up, then do the work.  Workouts are designed to move in a simple, easy to follow format with clear directions and modifications based on your specific physical needs.


Testimonials

Love that it takes me less than 20 minutes to workout but that I'm getting a full body workout. It feels great! After coming home to hungry kids, I was pretty discouraged and had little patience and energy but I snuck out for this workout and now I have renewed energy and am in a much better mood. Thank you! ​
Debby C.
I've trained with Erin for almost a month now, she's got an effortless teaching style, can-do attitude and always pushes you towards your goal with reminders and positive reinforcement. Great workout and excellent energy booster that helps improve not only my health but my energy as well!
Hope K.

Apply to Join Fit Club

 ($49/mo. cxl anytime) 

Meet Your Personal Trainer ~
Erin Kendall

 We all know that being active can have profound effects on our lives and everyone around us.  Most importantly, our families benefit when we take care of ourselves.  We’re more present, more energetic and can enjoy life more when we feel good.  My goal is to help you find intrinsic motivation that’s strong enough to help you maintain a fit lifestyle well beyond your time with Fit Club.  In the program you’ll find a tribe who also want the best for themselves and their families.  What better reason to make friends, lift each other up and help hold each other accountable. I get you, busy life is hard sometimes and we tend to put ourselves last.  With this, this one thing everyone benefits if we put ourselves first for just a few minutes a day.

– Erin Kendall, Certified Personal Trainer